The “It gets better Journal” is your companion to becoming a happier version of yourself and finding fulfillment. Designed for you are guided prompts to help you start your day with a positive mindset or end it with thoughtful reflection and self-growth. This journal is designed for everyone, myself included, in the past I have had my own personal struggles with journaling but with the “It gets better Journal” it has made it simple and something I take pleasure in doing. "Write how you feel" or journal your thoughts is often asked of you by your therapist, friends and family members when you are internally struggling, the real dilemma begins after you decide to journal what do you write? How do you start? Where do you start? This journal ends your questions and assists you in exploring areas of gratitude, accountability, forgiveness, fear, self-sabotage, acceptance, grief, relationships, trauma, happiness, shadow self, self-awareness, and personal growth. This space has been curated for you to sort through events and problems you may currently be struggling with or have struggled with in the past.
This journal is suitable for anyone who wishes to practice mindfulness, calm your thoughts, process feelings, and start feeling better about themselves. The time is yours, so take it and start Journaling.